8/21/2023 0 Comments Best fitbitFitness trackers are great if you’ve signed yourself up to a 10K, marathon or triathlon (and you need something to track your training), but they also serve as the perfect source of motivation and accountability for beginners. It has never been easier to monitor your fitness, set goals and adjust your recovery levels.Īnd thats not all. Wearable fitness trackers have seriously evolved over the past decade: no longer just offering a measly step count, fitness trackers can help you make informed decisions about your health and fitness.įrom heart rate tracking and stress management to telling you exactly how long you spent in various sleep stages, GPS tracking and specific activity tracking features (yes, you can log everything from HIIT and yoga to reformer Pilates, stand up paddle boarding and open water swimming), the best smartwatches offer real-time data straight to your wrist – and sync everything to your smartphone, too. I wear it when I run, to the gym, when I sleep, in the office and even when out for dinner with friends. ![]() One of the best fitness trackers is always firmly strapped on my wrist.
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